3 simple things that travelers are doing to stay in shape without a gym

 
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7-day ab challenge

Ready to get them abs poppin with a week full of workouts? These quick workouts can be done in your room, outside or anywhere you like without any type of equipment.
If you have a jump rope, great if not, no problem.
Start the challenge now and we'll send you daily reminders to your Facebook Messanger.
Time to get that abs beach ready!

 
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